Grinding Guards

Professional dental cleans and oral health advice.

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Grinding Guards

Teeth grinding (also called bruxism) occurs when people grind or clench their teeth, either during the daytime or while sleeping at night. Persistent teeth grinding can result in flattened, fractured, or loose teeth, worn enamel, increased sensitivity and jaw pain, TMJ jaw disorders, headaches, cheek damage and disturbed sleep. Grinding guards (or splints) can help by providing a protective barrier between the upper and lower teeth, reducing or eliminating grinding. Speak to our team about whether a grinding guard is right for your situation.

Questions?

Teeth grinding can be caused by a range of factors, including psychological states like stress, anxiety or intense concentration, as well missing teeth, an abnormal bite and certain medicines which can increase symptoms.

While teeth grinding cannot be 'cured' per se, we can manage its impact via a number of approaches.

Treatment options include custom-fitted mouthguards (called night guards or dental splints) to protect teeth during sleep, psychological therapy to manage stress and emotion, as well as lifestyle changes like avoiding stimulants and ensure healthy sleep habits. In specific circumstances , structural treatments like orthodontics or bite adjustment procedures may be necessary.

A custom mouthguards or night guard can reduce or eliminate damage caused by teeth grinding. They do this by serving as a protective barrier between the upper and lower teeth, thereby absorbing grinding forces and preventing teeth wear, cracking and pain associated with excess on the jaw.

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